High Performance: Lessons from the Best on Becoming Your Best

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How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams to victory?

High Performance┬áreveals the methods the world’s most remarkable athletes, coaches and entrepreneurs use to excel.

From taking responsibility for your situation to finding your ‘trademark behaviours’, thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best ‘you’ possible.

Along the way, they draw on cutting-edge research to explain why these methods work – and how we can all use them. Anyone can learn the secrets of high performance.

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Author

Jake Humphrey, Prof Damian Hughes

Binding

Paperback

ISBN - 13

978-1847943699

Pages

304

Publisher

Random House

Released Date

09-12-2021

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